Here are secrets shared by five frequent business travelers who managed to fly tens of thousands of miles on cross-country or international flights with no apparent wear and tear on their health. Continue reading
In all of the European Union countries, Japan, Australia, China, New Zealand, and many other countries it is mandatory to label foods that contain genetically modified ingredients – it’s not in the U.S.
However, there is a way to find out whether the fruit is a Genetically Modified Organism (GMO) – the sticker.
- A four-digit number is on any conventionally grown fruit or vegetable (with
While making a research on carcinogenic meat preservatives I found a few reports on food processing hygiene you’ll love reading. Continue reading
Overweight or obesity happen when you take in more calories a day than you use when working, exercising, walking up and down stairs, walking outdoors, running errands, and preparing food – all in the very same day. How can you balance the calories you take in and the calories you burn off? Continue reading
There is an upper GI-series X-ray test that allows a radiologist to spot a peptic ulcer. Before going through this test one must drink a thick white chalky barium solution, which allows a radiologist to monitor how it moves through your upper GI tract and observe abnormalities. Forty years ago, radiologists noticed that the barium drink when consumed cold would leave the stomach and move to small intestines much quicker as compared to a slower evacuation of a warm drink. This was annoying for radiologists who did not have enough time to watch the process and, thereby, spot a peptic ulcer. Radiologists started experimenting with food and cold-water drinking after eating. This is the way many people have their cold drinks – right after or right before consuming a meal. Continue reading
Calcium Content in Fruit and Fruit Juices – Reference Table Continue reading
Calcium Content in Vegetables and Vegetables Sources – Ref. Table. Continue reading
Calcium Content in Legumes and Legumes Products – Refeference Table. Continue reading
Calcium Content In Nuts and Seeds – Ref. Table. Continue reading
Calcium content in dairy and non-dairy food sources – Ref. Table. Continue reading