Category Archives: Tips

In salads, soups, or meats, raw parsley increases your digestion, supplies vit. C, B, and carotene, plus calcium and iron. It’s a diuretic that keeps your kidney and your bladder clear from the sand and stones buildups. It aids your … Continue reading →

It’s not just a capsule or a pill from a pharmacy’s bottle, though, it’s OK to have it. Get your fiber daily from your fresh fruit, whole-grain products, raw seeds, e.g., sunflower or sesame, or almond nuts, and raw salads … Continue reading →