Eggplant & Pepper

It’s a delicious paste to use as a dip or eat with raw green salads and/or any other dishes (except of fruit).

Mix the following when it’s cold, using a food processor, then refrigerate it in a jar. (Do not store paste in a plastic box.)

  • Eggplant – ½ lb; raw, sliced, pouch for 2-3 min. in a thick pan under a cover, with 2 tbsp. of water.
  • Red or orange sweet peppers – 1lb., raw, sliced, pouch for 2-3 min., placed with the skin down (in a separate pan, or after removing the eggplants).
  • Carrot – 1 and celery stalk – 1, sliced, stir-fry for 1 min with refined olive oil – 1 tsp. under a cover on a medium heat.
  • Sea salt (to your taste).
  • Fresh lemon juice – 1 tsp. (to your taste).
  • Olive oil, cold pressed, extra virgin, raw – 1-2 tbsp.
  • Fresh paprika – ¼ of tsp.
  • Cayenne or any red hot pepper – a dash.
  • Sesame seeds, raw fresh – 1 tbsp. (grind seeds in a coffee grinder).
  • Garlic – ¼ of a clove (if desired).
  • Any fresh raw chopped herb (not wet) – 1 tsp. (dill or parsley if desired).
  • Leek and/or scallions, and/or sweet onions raw chopped – 1 tbsp. total.

Note: If diabetes, exclude the carrot and use less peppers.

This entry was posted in Recipes. Bookmark the permalink.

3 Responses to Eggplant & Pepper

  1. gives utilize a excellent webpage decent Gives gives thanks for the efforts to assist everyone

  2. About a week ago i downloaded The Elder Scrolls IV Oblivion Torrent from http://www.games-iso.com and, despite the fact its not really a new game, its simply the best XBOX 360 game ever made in my opinion…

  3. What I adore about blogs is which they spark an concept in my brain. When that occurs, I feel as I need to comment with the hope it may be interesting to some people. Simply because you will find plenty of blogs and forums with many points of view, they question your comprehension. It is at these moments when you have valuable insignt other individuals may not have experienced, together with the blogger him/herself. I find myself coming back again to to your writings only because you have several really great insights and also you have been at this a really long time, that is very inspiring and tells me you understand your stuff. Maintain triggering imagination in other people!

Leave a Reply to Forex Signal Service Cancel reply

Your email address will not be published.