Calcium content from USDA National Nutrient Database for Standard Reference, Release 19

Nuts and Nut Products Ca mg Serving
Almond butter, plain, no salt added 43 1 tbsp
Almond paste 49 1 oz
Almonds 70 1 oz
Almonds, dry roasted, no salt added 75 1 oz
Almonds, honey roasted, unblanched 75 1 oz
Almonds, oil roasted, no salt added 82 1 oz
Beechnuts, dried 0 1 oz
Brazil nuts, dried, unblanched 45 1 oz
Butternuts, dried 15 1 oz
Cashew butter, plain, no salt added 7 1 tbsp
Cashew nuts, dry roasted, no salt added 13 1 oz
Cashew nuts, oil roasted, no salt added 12 1 cup, whole
Chestnuts, boiled and steamed 13 1 oz
Chestnuts, dried, peeled 18 1 oz
Chestnuts, roasted 8 1 oz
Coconut cream, canned 0 1 tbsp
Coconut cream, raw 2 1 tbsp
Coconut meat, dried 7 1 oz
Coconut meat, dried, sweetened, shredded 4 1 oz
Coconut meat, dried , toasted 8 1 oz
Coconut meat, raw, shredded 11 1 cup
Coconut milk, canned 3 1 tbsp
Coconut milk, raw 2 1 tbsp
Coconut water liquid from coconuts 4 1 tbsp
Hazelnuts or filberts, blanched 42 1 oz
Hazelnuts or filberts, dry roasted, no salt 35 1 oz
Hickory nuts, dried 17 1 oz
Macadamia nuts, dry roasted, no salt added 20 1 oz
Peanuts (see at  legumes)
Pecans, chopped 77 1 cup
Pecans, halves 69 1 cup
Pecans, dry roasted, no salt added 20 1 oz
Pecans, oil roasted, no salt added 19 1 oz
Pilinuts-canary tree, dried 41 1 oz
Pine nuts, dried 5 1 oz
Pine nuts, pinyon, dried 2 1 oz
Pistachio nuts, dry roasted, no salt added 31 1 oz
Walnuts, black, dried 76 1 cup, chopped
Walnuts, English 115 1 cup, chopped
Seeds and Seed Products
Breadfruit seeds, boiled 17 1 oz
Breadfruit seeds, raw 10 1 oz
Breadfruit seeds, roasted 24 1 oz
Bread nut tree seeds, dried 27 1 oz
Bread nut tree seeds, raw 28 1 oz
Chia seeds, dried 179 1 oz
Cottonseed flour, low fat glandless 134 1 oz
Cottonseed flour, partially defatted glandless 24 1 tbsp
Cottonseed kernels, roasted glandless 10 1 tbsp
Cottonseed meal, partially defatted glandless 143 1 oz
Flaxseed 26 1 tbsp, whole
Pumpkin and squash seed kernels, dried 12 1 oz, hulled
Pumpkin and squash seed kernels, roasted, no salt 12 1 oz
Pumpkin and squash seeds, whole, roasted, no salt 16 1 oz
Safflower seed kernels, dried 22 1 oz
Safflower seed meal, partially defatted 22 1 oz
Sesame butter, paste 154 1 tbsp
Sesame butter, tahini, from roasted and toasted kernels common  type 64 1 tbsp
Sesame flour, high-fat 45 1 oz
Sesame flour, low-fat 42 1 oz
Sesame flour, partially defatted 43 1 oz
Sesame meal, partially defatted 43 1 oz
Sesame seed kernels, dried decorticated 5 1 tbsp
Sesame seed kernels, toasted, no salt decorticated 37 1 oz
Sesame seeds, whole, dried 88 1 tbsp
Sesame seeds, whole, roasted and toasted 280 1 oz
Sunflower seed butter, no salt 20 1 tbsp
Sunflower seed flour, partially defatted 5 1 tbsp
Sunflower seed kernels, dried 53 1 cup, with hulls
Sunflower seed kernels, dry roasted, no salt 20 1 oz
Sunflower seed kernels, oil roasted, no salt 25 1 oz
Sunflower seed kernels, toasted, no salt 16 1 oz
Watermelon seed kernels, dried 15 1 oz

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See calcium Content in Vegetables, Legumes, and Fruit tables.